Rest

I keep feeling knackered and getting into bed for an hour or so at the weekend, sometimes more than once in a day.  I think it's a reaction to having a weekend for the first time in several years.  I worry a bit, but I also think about what a well known alternative psychologist, who's a bit of hero of mine, would say, and I think he might ask me whether I need to rest.  And I think I do.  So hopefully in time, I will rest enough.

Anyway I've still achieved quite a lot today.  Bought vegetables at the market, helped my dad with the never-ending garden path, fixed a(nother) bike puncture and now I'm watching countryfile.  Wind down time.