Hey dudes

I swam my 5k yesterday.  I got a medal for it too.  First of many I hope.  I love exercise.  It's only about 4 years ago, stuck on a medication weight-gain trend that I started hauling myself to the same pool, struggling to swim 20 lengths.  Yesterday I swam 10 times that.  I've also hit my (modest) fundraising target. Anyway, just a little boast.  I really do love swimming though.  It wasn't that hard either, although I did have little yoghurt gel packs that I had every 50 lengths, which nobody else did and which made a big difference to me.  Woot.