Day 4

It's all good so far. I'm up to 10 lengths breast stroke and 4 with a kickboard, and I think I'm getting smaller already judging by my clothes. Still no drinking, healthy eating is ok but I'm snacking a lot. Might tackle that with carrots. Anyway I'll stop going on about it now. Maybe weekly updates.

In other news I saw a heron the other day. I wonder if he was the same one I saw in my mum's garden last spring. I love herons.