Healthy living

So, I've been on my friend's allotment, dug a bed, manured it and planted jerusalem artichokes.  That's got to be good exercise, plus I feel a lot more cheerful now.  Dinner was hoummus and pitta, tomato salad and now I'm having banana and plum smoothie, which is gorgeous.  I don't care if it's high in sugar, I haven't had any other sugar today.

Going to (pub) work in a bit.  I bet it's January dead.  I hate cleaning.  Month of misery ahead I reckon.